Capital One Miles
- Travel value
- 1.7¢
- Cash value
- 1.0¢
Published estimatesReviewed November 10, 2026 · next review December 3, 2026
Why 1.7¢
We value Capital One miles at the middle of five publishers' estimates. Miles transfer to more than 15 airline and hotel partners; the cash-out floor is about 1¢.
How we got there
From the program’s published rules: Transfers mostly 1:1 · Copa, Emirates, EVA Air, JAL 2:1.5 · JetBlue 5:3 · I Prefer 1:2 · Accor 2:1
| Publisher | Value | Date |
|---|---|---|
| The Points Guy (opens in a new tab) | 1.85¢ | Nov 2, 2026 |
| NerdWallet (opens in a new tab) | 1.3¢ | Oct 13, 2026 |
| One Mile at a Time (opens in a new tab) | 1.7¢ | Sep 2, 2026 |
| Upgraded Points (opens in a new tab) | 1.8¢ | Nov 4, 2026 |
| Frequent Miler (opens in a new tab) | 1.45¢ | Oct 8, 2026 |
| Median | 1.7¢ |
Recent program news
- Nov 3, 2026 · Capital One Adds Copa As 2:1.5 Transfer Partner - Launches With 30% Transfer Bonus (opens in a new tab) · Doctor of Credit
Transfer partners
- Aeromexico Rewards 1:1
- Air Canada Aeroplan 1:1
- Avianca Lifemiles 1:1
- Cathay Pacific Asia Miles 1:1
- Etihad Guest 1:1
- Finnair Plus 1:1
- Flying Blue 1:1
- Qantas Frequent Flyer 1:1
- Qatar Airways Privilege Club 1:1
- Singapore Airlines KrisFlyer 1:1
- TAP Miles&Go 1:1
- Turkish Airlines Miles&Smiles 1:1
- Virgin Red 1:1
- British Airways Club 1:1
- Copa 1:0.75
- Emirates Skywards 1:0.75
- EVA Air 1:0.75
- Japan Airlines Mileage Bank 1:0.75
- JetBlue 1:0.6
- Choice Privileges 1:1
- Wyndham Rewards 1:1
- I Prefer Hotel Rewards 1:2
- Accor Live Limitless 1:0.5
Cards that earn it
Value history
Cite this
PayWithThis values Capital One Miles at 1.7¢ per point (travel) and 1.0¢ (cash), as of November 10, 2026. https://paywiththis.com/point-values/capital-one-miles
These values are our own estimates, not advice from any bank, airline or hotel program. Every ranking on PayWithThis uses them. See every currency or read our methodology.